Helping you find clarity and inner peace.

Meet your therapist

Lyndsey Chadwell

Qualified CBT therapist

As your dedicated mental health counsellor, I'm going to show you how to achieve inner peace, resilience, and happiness. Whether you're struggling with anxiety, depression, stress, or any other mental health challenge.

Explore what we offer

1:1 Counselling Sessions - Online only until March 2025

Perinatal Mental Health Group - Coming Soon!

Postpartum Mental Health Group - Coming Soon!